Frequently asked questions
Frequently asked questions
These are some of the questions Alexis gets asked all the time. If you have questions that aren’t answered here, pop a note into the Get In Touch form.
Is this therapy?
No. Alexis uses her wisdom and 25 years of expertise as a child and family therapist to design and deliver these programs, which aim to prevent problems before they begin. Therapy works to relieve existing suffering.
What is play therapy?
Play therapy is a type of certified psychotherapy that uses toys and games to help children express their feelings and work through problems. Toys are children’s words and play is their language. Play is a valuable way to break down barriers and improve relationships at any age.
There’s nothing wrong with my child – why would we use a clinical psychotherapist?
Alexis knows the latest research and techniques. You know your values and your child – and they know you. So when all three of you collaborate – magic happens. And problems are solved before they begin.
Do I have to tell my secrets to a group?
The courses are run in a live, supportive, fun online group program. Yes, it is with other parents and their tweens, however, most of the discussion after the fun exercises is done in private. Then you return to the group and share experiences if you wish to do so.
How many people in a program?
Max. eight families per group on zoom in the PlayLab programs.
What if I miss a session?
The sessions are interactive and live and cover private content, so they will not be recorded. We understand things happen, so look forward to welcoming you whenever you can join us- no explanations needed or questions asked.
How long will it take me to do a Campfire Family Coaching course?
6 weeks with a 1.5 hours workshop per week and no specific homework – just new strategies to try.
Should both parents do the course?
It’s helpful, but our workshops are usually attended by one parent and one tween. However, when more than one parent, stepparent, or caregiver does the course, it helps everyone work as a team to make changes.
I’m up for it – but how do I get my middle-schooler to come along with me?
If you’re interested in attending the free, one-hour workshop, tell your child, “I’m going to learn how to be a better listener for you and you’re the expert on what you need, so I’d love for you to join me.” If she decides not to attend, feel free to come on your own.
If you are attending the six week program, let your daughter know that there will be other girls here age there and they are probably nervous too and that YOU, mom, are also kind of nervous but also curious so perhaps you can be curious together.
Also, inform her that for every mother/daughter that attends the group, they’ll be receiving a play package in the mail and that you’d love to do your first “unboxing” with her at the first session. If she still is too resistant, this may not be a good fit at this time.
